Changing Behavior through Hypnosis
Many people find things about themselves that that they do not like and would love to change. Unfortunately for many people, change isn’t easy or quick. Hypnosis can help a person correct the flaws they see in themselves and even improve their general state of mind. How? Hypnosis is the process of putting yourself into a state of relaxation with the intent of focusing on a particular subject. For example: Choosing a flaw about yourself like smoking, lacking self confidence, or having an eating disorder and making a point of what outcome you would like to have. When you go into the hypnotic state your subconscious is open and willing to take in new information and dispose of old information.
By focusing on specific topics such as quitting smoking you are communicating with your subconscious and in a sense reprogramming your behavior and controlling your responses to triggers that are associated with smoking. You can teach your subconscious mind to respond in healthy constructive ways that will in a sense delete the old deconstructive ways that have caused unhappiness in your life. The untapped potential of hypnosis is not limited to quitting smoking or weight loss, it can be used to overcome eating disorders, self confidence issues, anxiety related health issues, and many more life issues that come our way. Hypnosis provides a way to acknowledge our flaws and make a choice to correct the things in our life that are bringing unhappiness. If you find yourself unhappy with your current lifestyle, weight, eating habits or self confidence you should contact a Jacksonville hypnotist and discuss the issues you see within yourself and get started on a path to self satisfaction and well being.