How to Lose Weight with Hypnosis
The concept behind hypnotherapy is that a person’s relationship with food is not about having an appetite but more focused on the issues that people relate to food. Many people relate to food as a source of comfort or safety. Utilizing hypnotherapy to change the subconscious attitude toward food can eliminate a person’s dependency on eating as a source of comfort. Hypnosis can help a person come to understand the subconscious relationship that they have with food and assist in identifying the situations that trigger their dependency. After a person understands their relationship with food and learns the triggers that cause dependency hypnosis can also help change the subconscious response to those triggers.
A key concept in losing weight is based on a person’s self-esteem. By utilizing hypnosis to eliminate negative personal opinions and inner self loathing and replace these with positive and stimulating thoughts that will improve self confidence your body will react with a stimulated sense of self worth and confidence. This will intern help increase and expedite weight loss.
It is perfectly normal for your body to crave certain foods. In many cases especially in overweight individuals the body tends to crave foods that are bad for your body’s normal function but also provide no nutritional value. Hypnosis can also be used to replace cravings for unhealthy and damaging foods with healthy fresh foods that will improve your overall mood and sense of well being.
Jim Ryan is experienced in weight loss through hypnosis and can help you not only improve your sense of well being but help to change the way your mind and body react to negative self images as well as unhealthy foods. If you are interested in making a dramatic difference in your mind and body contact Jim today!